Body Aware Book
"Sensitive and insightful."
-Publisher's Weekly Review
Body Aware: Rediscover Your Mind-Body Connection, Stop Feeling Stuck, and Improve Your Mental Health through Simple Movement Practices
Coming August 9, 2022
Body Awareness for Mental Health (online course)
Body Awareness for Mental Health Course:
This web-based, five-module course helps K-12 teachers educate themselves and their students about how body awareness practices can enhance their mental health. The modules include text, activities, self-reflection and group discussion prompts, and quizzes to provide evidence of learning.
In a post-COVID-19 education environment, it’s more important than ever to help staff, teachers, and students develop skills they can use to improve and maintain their mental health and wellness.
This is a great choice for K-12 school districts, health and physical educators, and dance educators who want to help their students become more aware of their bodies, how they move, and how the mind-body connection works.
The online course is available for purchase through Human Kinetics’ website at US.HumanKinetics.com